Carol Kennedy, LMT

Carol Kennedy, Licensed Massage Therapist I’ve been providing massage therapy to my caregiver and baby boomer clients since 2001, and I’ve realized one thing: I’m different from the typical spa massage. My clients experience a holistic approach with my “wholeness” philosophy that extends beyond their massage session. Not only is providing preventative and restorative massage therapy a passion of mine for my clients’ overall health and wellness, but I provide daily updates on well-being through my Facebook page, I offer stretches for my clients to stay in tip-top muscle shape between our sessions, and I utilize my wide network to connect my clients with other community services they may need.
My clients are busy, often caring for others, and recognize that if they want to continue at the demanding life pace they have set, they need to take care of themselves.”

Benefits of Massage

Benefits of Massage Therapy Massage provides relief to people of all ages, from the weekend warrior or competitive athlete, to the home gardener or overstressed, overworked executive…


Massage Services

Carol Kennedy, Massage Therapy Services Therapeutic Massage is a broad term for soft tissue manipulations which aim to aid in relaxation, release muscle tension, stimulate circulation, reduce stress, and provide other benefits…


What to Expect

Carol Kennedy Massage Therapy What to Expect If you’ve never had a massage therapy session before, you may be nervous or unsure of what to expect…


Carol Kennedy, LMT

Home office

4572 St. Paul Blvd., Irondequoit, NY

ROC CIty Wellness

1598 Penfield Rd, Penfield, NY


Your First Appointment

Before your first appointment, be sure to review Carol's welcome letter and cancellation policy. Please print and complete the intake form and bring it with you to your appointment.

Workshop Registration

If you are ready to try therapy balls out for yourself, come to my workshop on November 21, Tension Tamer: Self-care techniques to bring mobility and relaxation to the neck, jaw, face and head. Register online or download the Tension Tamer registration form to register by mail.

Can't make the workshop? Take a look at some of the products I recommend. The Treat While You Train Kit is my favorite.